The 5 Most Popular Martial Arts Disciplines

The history of martial arts stretches back thousands of years to ancient Egypt, where the first record of simulated fighting can be found. Since that time, many societies have practiced various forms of hand-to-hand combat, with Asia being particularly well known as a center for the martial arts most commonly practiced today.

Martial arts are used to develop self-defense techniques, confidence, and physical fitness and practitioners range from the very young to the young at heart. Here are the most popular forms practiced the world over.

1. Judo

Judo can be traced back to the 1880s in Japan. It’s a discipline that focuses not on brute strength, but on using an opponent’s weakness to advantage. The principles of Judo guide the practitioner to utilize efficient movements and to evade the blows from a larger opponent to throw them off balance.

Judo is based not on strikes, but on grappling and throws, making it a martial art that practitioners of all sizes and strengths find appealing. It’s a popular technique for self-defense and discipline and is taught to many youths looking for a style that deemphasizes aggression. Judo has gained so much popularity that it is now an official Olympic sport.

2. Jujitsu

Jujitsu, also from Japan, was the forerunner of judo and came about as a means to fight back against armed samurai during the feudal era. Since strikes against an armored opponent weren’t fruitful, jujitsu emphasized moves to neutralize even a heavily armed aggressor including pinning and throws.

Jujitsu roughly translates to “soft art” and is generally practiced without weapons, focusing on grappling instead. Some schools do teach the use of short weapons but grappling is the primary skill taught. Jujitsu emphasizes using an opponent’s force to the jujutsuka’s advantage instead of attempting overwhelm it with an even greater show of force.

3. Muay Thai

Muay Thai, or Thai boxing, originated in the 18th century as a style of hand-to-hand combat during battles between the kingdoms of Burma and Siam. The famous fighter Nai Khanontom was taken captive during a battle and so impressed his Burmese captors with his fighting abilities that he was allowed to go free and return to Siam. His style of fighting became known as Burmese-Style boxing and then later Muay Thai.

It’s known as the “Art of Eight Limbs” and utilizes feet, elbows, knees, and shins for full-contact fighting, making use of nearly available points of contact. Focusing on strikes makes for a more aggressive style of fighting which has gained popularity around the world, with highly viewed matches. Muay Thai depends heavily on conditioning exercises such as cortical remodeling, in which fighters train by repeated striking the shin against a heavy bag to condition and harden the bone itself.

4. Capoeira

Capoeira is a very fluid style of fighting from Brazil, originating as a defense against colonial authorities that was so effective that it was outlawed at some points. Mixing elements of dance into the movements, capoeira has highly complex moves that can prove highly effective even against multiple opponents.

A move called the ginga is a cornerstone of the style, consisting of a continuous rocking motion, keeping the fighter constantly moving and the opponent unsure of the next move. Evasive movements make this a style that can be very nearly impossible to defend against, as the opponent is kept constantly guessing as to what the fighter will do next.

5. Karate

Dating back to the 1300s and with influences from China by way of Japan, karate is undoubtedly the most famous martial art and the most frequently referenced. Karate has been portrayed countless times in film and television, with its unique style having a strong visual appeal and drawing in fans from across the world.

Karate is less passive than other forms of martial arts, emphasizing striking first and gaining the advantage by being the first to take control of a match. While other martial arts place importance on defensive motions, karate’s strength comes from the ability to destabilize an opponent by throwing them off guard. Katas, or shapes, are sequences of movements that are taught to prepare for diverse scenarios and students strive over years of practice to perfect them.

Find the Martial Art That’s Right for You

If you’re interested in starting a martial art, consider what you’re looking to get out of it; are you interested in improving your strength and flexibility? Are you looking for a meditative way to relieve stress? Do you need more discipline and structure in your life?

Once you’ve decided on a specific martial art to pursue, you’ll want to stock up on the best martial arts supplies, find a local academy or dojo to sign up for classes, and start discovering the benefits of practicing martial arts.

Carl Turner is a personal trainer and freelance lifestyle writer from Los Angeles, California. With over 10 years of experience, he has trained many clients and has helped them to reach their personal fitness goals. During his free time, he enjoys kayaking, hiking, and reading.

Get the Best Guns and Gun Accessories for Your Outdoor Activities

As a sports hunter, bow hunter, or competition shooter, you need the best guns and the accessories in order to have an amazing experience. For your outdoor expeditions, you need the best guns to ensure that you successful hunt that game using guns that have precision. Your local gun shop should have knowledgeable staff that are willing to help you get exactly what you are looking for.

The range of products you need from a gun shop include the following:

Gun safes to ensure that your gun is under lock and key when you are not using it
* Ammunition to use when going out on a hunting expedition
* Used guns in case your hunting budget is not that high. A used gun does not mean that the function is poor. All you need to know is how to clean the gun and check that all parts are in working order. Choose a gun shop that allows you to test before buying these used guns.
* Hunting lights are essential in case you want to go on a hunting expedition at night.
* A quality battery for your vehicle ensures that you do not get stranded in the woods due to low battery.
* Rural supplies
* Solar panel and equipment in case you are going to an area where there is no electricity
* KORR lighting
* Optics for your distance hunting needs
* Accessories such as knives

At a gun shop such as The Barn, you are assured of getting quality materials for your hunting expedition.

By using a gun shop that has knowledgeable staff, you are guaranteed of getting the information you need in case you are new to hunting. Ensure that you ask the staff all the information you are not sure about with regards to hunting. Find out what material you require as a newbie to hunting. Also find out as much information as possible on where to pack your vehicle as you hunt, how to put up lighting where you decide to pitch your tent and how to use materials such as the jump starter in case your battery is low.

Get information from friends, family and work colleagues on where to find the best gun shop. There should be positive reviews from different clients. Visit the gun shop website prior to visiting the shop physically. Once you see what they have to offer, ensure you check whether that matches what they have at the physical shop.

You can also ensure that you check if the gun shop provides shipping for the gun and other accessories that you buy. For instance, you may need a particular gun or accessory that is not available in your local gun shop. If you know that you can find it in another town or state and do not have the time to travel there, ensure that you are in a position to get the material shipped to your location once you buy online. With the right gun shop, you outdoor hunting excursion will definitely be a success.

This guest article was written by Charlie B.

A Complete Insight Into The ‘RIGHT’ Bushcraft Knife

First and foremost, we need to answer the question, that, what is a bushcraft knife? It can be briefly defined as a tool that that is primarily used for survival, outdoor, camping and hunting purposes. Or in other words, it’s a knife that’s supposed to get you through successfully in all activities outdoor. (We are not even kidding when we say ALL)

Bushcraft Knife is an absolute must for a bush-crafter and can successfully replace a lot of bulky tools that would have been needed otherwise. Although, people believe it is always mandatory to carry the best tool for a job, it actually depends upon the job as you can’t have a proper tool to save you from all the possible dangers you can run into. Similarly, there isn’t just one right knife for bush-crafting, there are multiple.

• Bush craft knives help you survive the toughest of the situations making this multi-purpose tool a must have in your survival kit.
Camping on the beach will require you to carry one with a stainless-steel blade as the lack of freshwater will make carbon steel blade undergo corrosion quickly.
• Similarly, drier wooded areas will require you to carry a hard carbon steel knife.
• A bushcraft knife is not only a great tool for carving but is also perfect and super handy in cases of chopping, fire starting or batoning.
• Also, you can get handcrafted, gorgeous bush craft knives at unbelievable prices online making it a must have for either your survival kit or your antique collection.

Blade Size– Though you may be tempted to carry a really large knife, let’s admit it, you aren’t Crocodile Dundee and so it’s better you stick to one which is somewhat between 89 mm to 159 mm. This will not only help you with nimble work but also to cut through wide tree limbs.
Blade Design and Shape– The blade should have a flat cutting edge and the tip has to be strong, functional, broad as well as thin and sharp enough. The best blade designs are a spear point or a drop point.
Blade Grind– The best grinds are the ones that are strong and versatile namely the convex grind, Scandi grind, Flat grind and Chisel grind. The hollow grind is also good but only for purposes like skinning and caping.
Cutting Edge– A thin blade equipped with a fine cutting edge is fit for purposes like slicing and food preparation. Similarly, a broader edged knife is perfect for heavy duties like chopping of food.
Blade Material– Each of the stainless-steel blades or the carbon steel blades has their own functions and it depends on the tasks which is better in that situation.
Handle Material– Wood is the most common but when subjected to moisture, they don’t persist as long as the synthetic stuff. Stuff like bone and horn don’t hold up but materials like Micarta or G10 won’t crack, rot or warp even in worst conditions.
Knife Features– It’s always recommended to go for a knife with a full tang or at least which has a substantial amount of it. You can even go for a Mora knife that’s popular for its long track record and exceptional performance.

So, we guess we have made it very clear as to why every person in this whole wide world should possess at least one bush craft knife in the collection. The concept of a ‘right’ bushcraft knife depends upon the environment, conditions or the tasks you are likely to carry out with the knife.

But we can say this much that carrying the right bushcraft knife will surely make your life very easy and can literally prove to be a life saver in any dire emergency. So, all the hunting and camping enthusiasts out there, it’s high time you get your hands on a quality, easy-to-use, firm-gripped bush craft knife as you set out to conquer the forests.

Author Bio : Having been on the Perkin Knives team for several years as a marketing executive, Billy has been part of a great many top-of-the-line projects. Not only has he personally contributed to the service in every way, but he also happens to be one of the most revered members of Perkin Knives.

Body Armor For Every Day Carry

Body Armor is no longer something reserved for the military and law enforcement agents. It’s a piece of versatile equipment that can give you the upper hand in a variety of situations. This is especially valuable today given the rising number of shooting incidents, terrorist attacks, random assaults and crime all over the US. But while most people are quick to arm themselves and stock on ammunition, few stop to consider the other side of staying safe – namely, equipping themselves with adequate protection.

Benefits of Everyday Carry

Even if you’re not expecting, under most circumstances, an imminent threat to your well-being or life, it is still common sense to be well prepared to protect yourself, your family and friends. Off-duty cops are among the largest user group of body armor in their everyday life given their knowledge of threats and the likelihood of coming in harm’s way.

Concealable body armor is therefore becoming more popular with those people who are regularly under a higher threat-risk, because they live and work in high-crime areas or are concerned with a specific threat from another individual or group of people. Having just a firearm alone in these cases will not be enough to ensure your safety, and quality soft body armor will enhance your safety level. Interestingly, Rich Davis, the founder of the original Second Chance Body Armor Company, invented concealable soft body armor it after being shot while delivering pizza. His intention in creating the armor was to provide protection for individuals who work in high-threat areas. So you can see how anyone can benefit from this type of equipment.

How to Choose Body Armor for Everyday Use

There are a number of things to consider when selecting body armor. There are many varieties and brands of armor on the market, as well as a wide range of price ranges. Finding the most ideal body armor for yourself can be a difficult task.

Threat levels and ballistic ratings are determined by the National Institute of Justice, which provides test-verified levels of protection so any purchaser (law enforcement or civilian) can make an appropriate choice based on their needs and context. As such, concealable soft body armor is only rated to stop various pistol or shotgun rounds. It can’t stop rifle fire from cartridges that will exceed pistol ballistics and penetrating power.

Level II is a popular choice for everyday carry as it has proven to be the best compromise between comfort, conceal-ability, and ballistic protection. This is particularly important for civilians who don’t want to draw attention to the fact that they are wearing armor. If you are a civilian under threat, you don’t want to advertise that you are protected as all exposed areas of your body will become a primary target.

If you want to make body armor a part of your personal defence plan, it is a good idea to actually purchase several. Buy them in different colors and styles to be able to discreetly match them with your wardrobe as well as rotate for washing. You can even consider getting one in overt style to be able to quickly slip it on top of your clothes if need be. Whatever you choose, be sure it fits you well depending on your physical build as this is crucial to your safety.

This post was written by Benjamin Atkinson, Communications Executive at Safeguard LLC. Ben is one of SafeGuard’s leading ballistics experts, and focuses on working with industry partners to provide updates on new research and developments in ballistic protection.

How to Choose a Best Tactical Fixed Blade Knife

What is Your Purpose with Your Fixed Blade Knife?

As with the fixed blade knife, you need to consider what you will be using your knife for. A best fixed blade knife can be used for many purposes, not just out in the wilderness. They make excellent prying tools and can break glass for instance. They do make fantastic tools out in the wild, and will help you for everything from dressing game to fire making. They are even make-shift screwdrivers!

Considering the Overall Length of the Tactical Fixed Blade Knife

The length of your blade must also be carefully thought of. If it is too big, it cannot dress smaller game or perform other precision oriented tasks. If it is too small, you can’t use it for larger tasks such as chopping pieces of wood. The recommended ideal length is nine to eleven inches long for best use.

Selecting the Blade Shape

There are many choices when it comes to blades. The drop-point is a multi-purpose shape. Serrated blades stay sharper longer, and are faster at cutting many things, including manmade materials. The gut hook is used for field dressing so that you can cut open the stomach of an animal. The tanto has exceptional strength when it comes to piercing tough materials. The chisel tip is prized for search and rescue missions because it is a great prying tool. Finally, the clip point uses the greatest amount of control in cutting as well as piercing.

Serrated or Non-Serrated Blade

As mentioned before, serrated blades are excellent for cutting quickly through tough materials, and much can be said for their usefulness. On the other hand, non-serrated blades can prove to be just as useful. Self-defense would be one good instance, whether it is from animal or man. Not to mention that a non-serrated blade cuts more cleanly.

Selecting the Blade Core Material

The main choices for blade core materials are high carbon steel and stainless steel. There are advantages and disadvantages to both. High carbon steel is one of the hardest elements you can find, so it is great for the edge retention of your blade. However, it does not have any resistance to rust. Stainless steel prevents rust and corrosion, but is much softer than its high carbon counterpart. It also helps to preserve flavor, with no hint of a metallic taste.

Sharp Pointed Tip Blades

These blades are great for self defense, and can be used as a hunting weapon, especially if mounted on a spear. It is also very handy for more common tasks, such as dressing fish or other small game, opening wild nuts or other edibles, gaining access to live bait in hard to reach areas, and many more. This is a great multi-functional tool that will help you in more than just drilling or notching.

Single Edge Blade with a Flat Ground Spine

Having a double edged blade can be more of a hindrance than a help. A ninety degree grind is preferred for a flat ground spine, and is excellent for striking ferro-rods. You couldn’t do this if you had a rounded or a beveled spine. There is a thumb rest for carving projects. It is also ideal for making shelters or splitting firewood.

Considering the Best Tactical Fixed Blade Handle

The tang is an important component of the handle, and is the part that is either covered in paracord or the knife’s handle. There are three different types. The full tang is the strongest of all the options, and is made out of a complete piece of metal. It is an excellent choice for a heavy duty fixed blade knife. The partial tang only has the metal going partway down the handle, and is the signature of a cheap knife. It is generally to be avoided. The final choice is the hollow handle. It is a weaker knife than a full tang, but you can store your gear inside.

Sheath Material

There are three types of material that sheaths are generally made of. A lightweight plastic that is so sturdy that it is nearly indestructible is called Kylex. Then there is nylon, which is also lightweight, durable and very inexpensive. Finally there is the classic leather. It is very tough, but not nearly as lightweight.

Reputed Knife Manufacturing Company

This is one of the easiest and major key tricks to find a best-fixed blade knife. Try to find a reputed knife manufacturing company who has decades of knife producing experience. Let me give you some popular brand name – Gerber, Ka-Bar, SOG, Cold Steel, Columbia River, Benchmade, Buck Knives.

Bottom Line

A tactical fixed blade knife (also known as a survival knife) is a critical tool when used properly. It will aid you in the wild, in emergencies and in self-defense. Make sure you research all the aspects before choosing the one that is right for you. If you do, it will serve you well for a long time to come.

Author Bio:
I am Calvin Alvarez, knife enthusiast and geologist, Co-founder of The Tactical Knives blog. I am always been bewitched by tactical knives. I use to writer here about tactical knife review, tips, tricks. You will find here world’s best tactical knife list with short and detail review.